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PE / Exercise

5 Minute Move | Kids Workout 2 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Star Jumps Running Punches Frog Jumps Squat & Turn Knees To Elbow Mar...

5 Minute Move Featuring Noah & Jessie | The Body Coach TV

This workout is aimed at Key Stage 1 but great for all ages. 20 seconds work with 20 seconds rest | 2 rounds of each exercise before the next one. Run on the...

5 Minute Move Featuring Francesca | The Body Coach TV

Great for all ages 5 exercises | 30 seconds work | 30 seconds rest Stand up, kneel down Ski jumps Toe touch jumps Bent knee hops Climb the rope

5 Minute Move Featuring Betsy | The Body Coach TV

Join me and Betsy for this awesome 5-minute workout.

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

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